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Library

Library

Short Videos You Can Do ANYWHERE!

Choose from Yoga, Pilates, Body Weight Exercise, Dance, and my trademarked style of Barre, called BARRE JANE . This is just a taste of what you will experience when we work together…ENJOY!

YOGA

Slow Yoga Salutation

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Let’s Bridge for Hamstrings, Glutes, and Core

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Yoga Table Pose

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Deep Warrior II Work

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PILATES

Balance Challenge!

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Pilates Boomerang Series

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Climb a Tree with Me!

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Pilates Inspired Abs

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CORE

Serious Core Work

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Core and Inner Thighs

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ABS, ABS, ABS!

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Core Challenge

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BARRE JANE ™

Barre Jane ™ Series

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More Barre Jane™ for Legs and Glutes

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Lunge for Legs

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Booty Blast

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BODY WEIGHT EXERCISE

Legs and Glutes Get Fired Up!

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Plank Explained

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Side Work for Legs and Glutes

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STRETCH

Feel Good Stretch with Rotation

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Deep Stretch for Hamstrings and Back

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You may also join in the fun with my group sessions online.