Categories: Wellness

Amanda Jane Avis

Amanda Jane Avis began her exploration of movement as a child. Her very early dance training sparked an intense curiosity of anatomy and physiology, which led her to study the amazing human body after receiving her B.A. in dance from UCLA in 1996. She invites people of all disciplines and levels of athleticism to explore Pilates, Gyrotonic, Gyrokinesis, Yoga, Raising the Barre, and dance. Amanda Jane is currently seeing clients online and in person.

1 thought on “Upward Facing Dog and Cobra modifications…feels so good!!”

RickTracy Gerteisen-Avery . February 20, 2017 at 6:01 am

I just found you and you are awesome I am dealing with femoral nerve pain but getting better I can do cobra but downward dog still little painful because it catches nerve in my leg have you ever seen this and any recommendations to slowly get there?

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