Amanda Jane Avis

Amanda Jane Avis began her exploration of movement as a child. Her very early dance training sparked an intense curiosity of anatomy and physiology, which led her to study the amazing human body after receiving her B.A. in dance from UCLA in 1996. She invites people of all disciplines and levels of athleticism to explore Pilates, Gyrotonic, Gyrokinesis, Yoga, Raising the Barre, and dance. Amanda Jane is currently seeing clients online and in person.

0 thoughts on “Downward Facing Dog the right way!”

Leave a Reply

Related Posts

Wellness

Common Denominator

What to do when you feel as if LIFE has screwed you and is now smoking a cigarette with sweet satisfaction? Oh my, such language! We all have experienced that moment, or perhaps a few Read more...

Yoga

Stretch Yourself {Movement is Medicine}

{This article appeared on the UCLA Magazine website in July 2011, was written by By Dan Gordon and illustrated by David Pohl.} Stretching exercises are a low-cost way to soothe what ails us, yet most Read more...