Mala Motion - Movement is Medicine

Let’s work together to begin, continue or enhance your journey to health through the natural medicine of movement!

I offer a wide variety of class formats as well as types of sessions. Whether you’re looking for something more active and calorie-burning such as dance or barre or you want something more restorative and relaxing like yoga or rehabilitation, I’ve got you covered!

Click below to begin your journey…

 

pilates

gyrotonic®

dance

yoga

gyrokinesis®

barre

rehabilitation

cardio

Get access to my 15-Minute Stretch Class PLUS exclusive videos, choreography and more!
Enter your name and email to get the goods!

Mala Motion - Explore Classes

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