Movement is medicine for creating change in our physical, emotional, and mental states

Let’s work together to begin, continue or enhance your journey to health through the natural medicine of movement! I offer a wide variety of class formats as well as types of sessions. Whether you’re looking for something more active and calorie-burning such as dance or barre or you want something more restorative and relaxing like yoga or rehabilitation, I’ve got you covered!

Are you ready to move?

Let’s work together to begin, continue or enhance your journey to health through the natural medicine of movement!

I offer a wide variety of class formats as well as types of sessions. Whether you’re looking for something more active and calorie-burning such as dance or barre or you want something more restorative and relaxing like yoga or rehabilitation, I’ve got you covered!

Kind words from people I work with

Sher B.

Sher B.

"Amanda is a brilliant teacher. Her years of experience, dance talent, knowledge, passion, and joy are felt throughout each session. She has a deep understanding of the body, movement and the value of health and fitness. Her ability to customize workouts to individual's needs makes each training fresh and exciting. She continues to evolve her practice and education in both her personal and professional life. A dynamic human being that will help each person reach their goals and aspirations."

Michelle Z.

Michelle Z.

"I HIGHLY recommend Amanda! She is an amazing trainer. I have never experienced anyone that is so in tune with my body. She has an incredible understanding of the way bodies move and she will custom tailor your session. She understands your goals and pushes you to them. Thank you for everything Amanda!!"

Val B.

Val B.

"I meet with Amanda twice a week, and every single time I leave feeling energized and strong. She is attentive to all needs, she remembers details about each person, and she will encourage you and keep you motivated to gain the definition required to get a lean and strong body. It's not a workout for me, but a way of life. Amanda is an amazing instructor, and I'm blessed to have found her."